Tag: self-help

Life Update | Change of Mindset

Well it’s fair to say that 2017 has gotten off to a fast start. Already I have a new job, new goals, and new motivation! A big focus of mine for this year is mental health. I’ve said it a million times but last semester was really difficult for me in a variety of ways. I’ve made some positive changes that have lead to where I am now. I am getting comfortable with my lifestyle and spending more time doing the things that I enjoy. I just want to share some actions I’ve taken to change my mindset for the semester.

Find a hobby and stick to it

For the past 5 weeks or so I’ve gotten back into fitness. This is not long at all, I know but it’s something new and exciting. It gives me confidence when I see self-improvement. I also look forward to this part of the day. I know it sounds cheesy but I really changed my routine and have had incredible support from my roommates. Which leads me to my next point.

04433e4b7642d0c982dd396d7143653a

Share that hobby with someone you love

My roommates, man I love them. Being able to share something with people who are just as excited as you is so incredible. It’s motivating, reassuring, and such a great place to push each other. We’ve taken boxing classes, yoga classes, done workout plans and more. It’s just nice to share something with someone you love, and in this case its my friends.

Make sure to schedule some time for yourself

Spend time alone!!! I’ve been learning a bit about mediation and just clearing my head, and it makes a world of a difference. I use the app Headspace for meditation and it’s a great tool for beginners. Sleeping does not count (although you should be getting plenty). Put your phone away and just free yourself from the world for a few minutes. It’s harder than it sounds, but it pays off.

Read a book- one that can help you grow

I’ve tried to make it a point to replace binge watching Netflix with reading a good book. Personally I enjoy psychological, business, and self-help books. Don’t get me wrong, I’ll watch Netflix here and there but I just want to feed my brain with more positivity, rather than obsessing over these dramatic shows. Right now I’m reading You are a Badass by Jen Sincero and I highly recommend it.

dbf82cc83196cff4178d594b99e3bf2e

As for beauty, don’t worry I’m still obsessed. I’m still buying makeup and will hopefully be getting some reviews up for you guys. I’m just working on getting this new schedule down.    Until then thanks for reading and I’ll talk to you soon!

xo Rickie

New Year, Better Me

Happy New Year!

Let’s talk resolutions. I’m someone who is very goal-oriented so I’ve been putting some serious thought into my resolution. If I had to put it into one sentence, it’d be becoming a better me. I don’t want to change who I am, drop 30lbs, dye my hair, etc. I just want to improve myself. Here’s how:

  • Focus on positivity: this is something I’ve been saying I need to work on but never keep up with. Focusing on positivity means instead of be jealous, being greatful, instead of dwelling on the past, loking forward, and instead of sulking in bed all day complaining about my life, getting up and doing something about it. This year is one that will be full of change and big decisions and staying positive is something I will rely on.
  •  Spend less time staring at a screen: this may sound a bit cliché but it’s something that been bothering me for a while now. Wen I go out to eat I look around and see everyone looking down in their phones rather than the person across from them. I want to be able to put my phone down and listen more. Rather than watching Netflix all day, I will pick up the book I’ve been meaning to finish. Don’t get me wrong, I love technology, social media, and what not but I want to be able to enjoy the moment and the people around me.
  • Continue learning: I graduate from college in May 2017. That always sounded ages away and now here we are, just a few months away. For the first time in my life I won’t be a student. Learning is a passion of mine and just because I’ll no longer be in a classroom, does not mean I stop learning. Whether it be about politics, how to knit, or managing my own budget, I will continue to learn.

Positivity, togetherness, and learning are the keys to my growth this year. I wish everyone a happy and healthy new year!

xo Rickie